Rice pudding

My daughter asks me to blog more often and write more about nutrition… She doesn’t feel good these days so here is a little something for her. It’s very good, hopefully I won’t eat it all before she comes home. 🙂

I’m reading a lot about nutrition and there is a lot of wheat controversy out there. I am always trying to find recipes with different grains. My first experiment with black rice is very successful and on top of it I found the perfect recipe to use my leftovers of coconut milk. Deep color in food indicates the presence of anthocyanin antioxidants, well it means that black rice can compete with blueberries… It’s also a good source of iron and fiber. It certainly won’t be my last try with this delicious and nutritious grain.

I made this recipe with dried plums.

http://cleancuisineandmore.com/the-healthiest-rice-in-the-world-makes-the-easiest-side-dish/

I put a cherry for decoration only but it’s so yummy I think I will add some frozen unsweetened cherries.